TALES FROM THE TRAIL (AND SOMETIMES THE ROAD TOO)

Showing posts with label Indian Truck Trail. Show all posts
Showing posts with label Indian Truck Trail. Show all posts

Tuesday, October 21, 2014

Twin Peaks Ultra 2014

To bed at 8:30 PM Friday, I woke to a 2:30 AM alarm Saturday morning.  Less than an hour after the bars closed I was on the road, spotting more than one drunk driver, on my way around The Saddleback Mountains, to Indian Truck Trail in Corona.  Total drive time: 1 hour.

4:30 AM Briefing for early starters (photo courtesy Michael Perlongo):10688387_10202926099048725_3889964526360438111_o (2)

I set up the mountain in the dark in my quest to conquer Twin Peaks Ultra   mostly alone.  But I had the company of a lovely lady for a while.  When she told me that she had run Nanny Goat, I jokingly replied, “That’s good, you know all about suffering then.”  She said, “No.  I had lots of fun.”  It’s then that I wanted to take her by the shoulders, look her in the eyes and warn her, “You are going to go to a Dark Place today.  DON’T WORRY.  It’s going to be OKAY.  You will get through it, and you will be better for it.”  Instead, I told her, “Just remember, you have all the time in the world.”  Since we were both intent on the 50k, we really did have all the time in the world, well, all the time that the fifty milers had – and that was good enough. 

The first leg of Twin Peaks Ultra is about 7 miles long, all uphill, along Indian Truck Trail, a dirt road over-looking Riverside County.  How did I feel?  I felt neutral.  I felt no fear; I was not anxious.  I was in “one-step-in-front-of-the-other” mode.  I reached The Main Divide in about two hours with cheerful aid station workers, and one lovely lady stating, “It’s Lauren on the Run.”  I cannot tell you how strange that feels.  People read this blog.  And when they see me, they smile.  I find that strange and odd.

The second leg was a short distance of rolling hills along The Main Divide, about three miles.  At 9 miles in from the start, the front runners who started at 6:00 AM began to pass me.  I ran much of this portion alone however, and it blessed me with tranquility. 

I met my friend (Chimera, Old Goat, race director), Steve Harvey at mile ten where he manned the Horsethief aid station.  I made my stop quick knowing what hell awaited me.   I met up with Greg Hardesty, on my descent, who took this awesome picture of me slightly loosing my balance as I made my way into Trabuco Canyon: 

taken by greg h

This third leg of Twin Peaks entailed about five miles of very technical terrain (Horsethief and Trabuco Trails).  I took much of the Horsethief portion slower than I wanted, mainly because I feared falling on the fist sized rocks that rolled beneath my feet, and also because I needed to step aside for runners to pass.  This trail is a true single-track, with no room to pass. 

I reached Holy Jim, slightly slower than than I intended.  Still, I felt no anxiety.  As I told the lady on the way up, “We had all the time in the world.”  And looking at this run as the first long run in getting back to shape, helped a great deal.  This notion kept my usual evil negative talk at bay. 

The 4th leg, the Holy Jim leg, consisted of five miles uphill switch-back.  I cannot tell you how many times I have climbed Holy Jim. I have had good times, and I have had disastrous times with that monster.  But it has always, always been beautiful.  One person at the trailhead told me he had seen my video of a prior Twin Peaks and thanked me for the info.  I met another lady at the aid station who said the same.  I always feel a little embarrassed when someone tells me they saw my video or read my blog.  It’s like I feel I need to “measure up,” like they expect something better than I am.  And I am so not better than I am. Smile

Anyway, I stocked up with calories at Leon Gray’s station in the Holy Jim lot and trotted into the canyon behind several of the regular starters who were now approaching by greater numbers.  (Mind you, this was a mountain trail race, so by greater numbers, I mean don’t mean very many – only 79 people ran this race).

My first steps onto Holy Jim:

Those five miles up Holy Jim were a bear.  I saw friends who passed me on the way up.  Their encouraging words helped some.  Still, I felt miserable.  Weak, and totally unable to move with any speed whatsoever, I felt some solace over the fact that I had all the time in the world.   And I felt solace in the fact that I knew every bend in the road, and exactly when it was all going to end.

It took me two hours to climb Holy Jim.  My best time (I think) is 1 1/2 hours.  My worst time is around 2:15.  This was one of the worst times.  But I was not a wreck when I reached the top.  Still determined to finish this thing out, I felt confident that I would recover enough to reach the peak. 

On my way up The Main Divide, I passed four runners hovering over a map, and asked if they needed help.  They had already reached the peak and were unsure where to turn on the down trip.  I told them to turn onto Holy Jim and could have sworn that I read doubt in their eyes.  So I said, “Trust me.  I may come in last, but I know these trails by heart.  I know this course by heart.  Turn down Holy Jim, run back up to Horsethief . . .  Trust me.”

After these departing words, I began leg 5 of Twin Peaks Ultra – a three mile, uphill trek to Santiago Peak. 

I wish that I had the words to adequately describe the pure and utter hell that awaited me on leg five of this ultra.  It was only three miles.  But I think I could have travelled those same three miles faster if I were to have dropped to the ground and rolled up to the peak.  I was not in physical pain.  Sure the bottom of my feet ached a bit.  The plantar fasciitis in my left heel was hinting its way back.  Overall, I was okay physically and mentally – I was just utterly, UTTERLY exhausted.   

The hellish leg five mainly consisted of exposed, rocky truck trail with a relentless incline.  I was alone for the first 1.5 miles, and therefore resorted to mind games to keep me moving.  “Where do you think a half mile ends?” I asked myself, and then forbade myself from looking my garmin until I reached my guessed point.  I came up short each time, .3 of a mile, .45.  Doh!  But the game kept me going.  Somewhere in here I began texting my husband.  I needed something outside myself to help pass the excruciating slowly passing time.  Thank God I had service and was able to communicate somewhat with hubby.  He was so positive.  Oddly, I had this terrible desire to convey what I really couldn’t convey, and that was, I WAS IN HELL. 

About half way through this leg, I came to a flat portion and found very little strength to even trot it.  But up the next incline, I saw my friend Emmett Rahl.  What a welcome relief!  Coming down from the Peak, leg five had done him in as well, which made him decide to opt out of the 50 miler for the 50k.  I felt sad to hear this, as he had conveyed his desire to complete the 50 miler.  Regardless, I cannot tell you how much a friendly face helped on the course at this point.  Emmett pressed his ice filled hand-helds against my cheeks to cool my face, and I was off again, on again, with Santiago Peak in my heart.  That’s the only thing I wanted in the world right then – SANTIAGO PEAK.

Runners coming down from the peak told me about ice, and Reese’s candies, and great food that awaited me at the top.  I really didn’t care about anything except for the agony to stop.  I don’t know how I was able to put one foot in front of the other.  Passing a group of hunters drinking Corona beers, I was tempted to stop and drink a beer with them.  We chatted as I tromped by, and somehow I kept on going.  I saw a tree that I recognized, and I remembered that last time I came up this trail a LONG time ago, it had many more leaves.  And then I saw this:

The sight of the towers nearly broke me down.  I teared up, overwhelmed with relief.  The end of my misery was near, so, so, near, but at the same time, so gosh dang far!!!  Just a little bit longer, about a half mile, and I had this treacherous race in the bag.  I picked up my step some, and then lo-and-behold, another friend, Randall Tolosa, came up from behind me.  We made that last miserable part of the trek together, thankfully, as he kept my mind off the pure torture that I was enduring. 

At last!  Paradise achieved! 

At Santiago Peak I refilled my hydration pack with water, ice and Nuun tablets.  I guzzled three or four small cups of iced cola.  I ate a handful of potato chips, and I shoved a Reese’s two-pack into my pocket.  Now normally, I would never allow myself to eat two whole Reese’s to myself guilt-free.  Not so running down from the peak.  I ate both of them before the first mile off the peak had ended.

Heading down from the peak, I saw the lady whom I had wanted to warn about The Dark Place as we headed up the mountain so many hours ago.  I could tell from her face, she was in that Dark Place.  Yet, still she smiled.  That’s what keeps us coming back I guess.  We go to that Dark Place, and we still smile.  I barely recognized her, as we had met in darkness.  She wore a hat now, and she agreed with me that the trek to the peak was “quite difficult”  (those were her words, my words were not so nice). Winking smile  I also saw a young man, a slender young man, suffering terribly as he made his way to the peak.  He didn’t manage a smile.  I assured him that paradise awaited. And it really did.  I can’t think of anything that equates to the relief of finally reaching the peak, except for giving birth.  Yes, giving birth!.  The whole process is so terribly painful, and all you want is for it all to end.  And then finally, after so, so, so long of suffering, you are there – standing at the peak, or laying there with baby in arms. 

I headed down The Main Divide, then Upper Holy Jim cautiously, yet excitedly.  All I had to do was not twist my ankle or break any bones for ten miles.  Upper Holy Jim provided breathtaking views with steep, rocky and slippery terrain.  A couple of runners were making their way back to the peak for the fifty miler.  One of them shouted out to me, “Thanks for saving us earlier!”  He was one of the four guys I pointed out the way to at Holy Jim.  I smiled and told him how I thought they weren’t going to trust me, when to my surprise he hollered, “No!  I read your blog.  Great job, by the way, keep it up.”  That was the lifter I needed to carry on. 

Homeward Bound:

My goal down Indian Truck Trail, the last seven miles of this event, was to maintain a 15 minute mile.  I maintained between a 13 and 17 minute mile (downhill – 17 minute!!!).  I was that tired.  About a mile into the last leg, my phone rang.  Yes, my phone rang.  Without glasses, I answered the call blindly.  It was my friend Hank who had gone onward to work on the 50 miles.  He was hoping that I had finished the race because he was encountering some trouble on Horsethief (The man eater!).  To avoid telling his story before he does, I’ll just say that I worried a great deal.  I phoned Steve who manned the station at the top of Horsethief.  I didn’t get through but was able to leave a message.  Then after several attempts, and a great slow down on my part, I was finally able to reach Hank again by phone, and learned that he was coping. 

I finally crossed the finish line of Twin Peaks Ultra, the 50k option.  So happy am I that I decided to show up.  25k trained, I ran a 50k trail race with 11,000’ of elevation gain.  I feel like I gained a whole new family.  Twin Peaks is in my blood for good now.

Twin Peaks 2014a

Sunday, October 20, 2013

The Twin Peaks That Was Not

Saturday (yesterday) was the day Twin Peaks was supposed to run, but was cancelled due to the government shutdown.  The race director went down to the start line at 7:00 AM to hand out the medals and shirts for anyone who wanted to claim them.  Most of the 25 who showed ran a “Fat Ass 50k” for the fun of it.   (Fat Ass:  a term used for an unmarked, unsupported, unofficial race).  I elected to run an out-and-back to Santiago Peak.  Another runner I met elected for a shorter route than my 22 miles.  Several runners (at least 6) took a ride down off the mountain at some point  (the trails are that tough!). 

Since I had all the time in the world, I took this run with no intentions on pushing myself speed-wise.  Simply running these mountain trails would be pushing myself hard enough.

At the start, I met a group of guys who said they watched my 2012 Twin Peaks video the night before.  I saw some people I knew of, but did not know.  I saw some good running friends too.

Me and Emmett (& John in background):IMG_7968

I’ll try and cut it short.  I ran eleven miles uphill, turned around and ran eleven miles back down. 

Running ITT to Peak & back 10-19-2013, Elevation

Well, that’s a bit too short of a story for my taste.  First off, it was cold.  I drove to the other side of the mountain, the Riverside side, which is much colder than the coastal side.  So, I ran up the nearly seven mile Indian Truck Trail with long sleeves and a cool breeze to my face.  The run was not technical, but it was hard.  And it was lovely.

Running up Indian Truck Trail:

From Indian Truck Trail, I considered turning around and making this a 14 mile run.  But I forced myself onward and I took The Main Divide for that brutal run to Santiago Peak. 

I met this amazing runner along the way:

And this amazing runner too (Scott) – both of these 50k runners passed me on the way to the peak:

Almost there:

Santiago Peak within sight!:

Arrived (Now time to turnaround and run back):

Before summiting, my sock lifted a piece of tape from my foot.  The loosened piece began sawing away at my foot.  It felt like tiny chainsaw moved back and forth along the side of my arch with each step.  I debated whether I should stop and re-tape.  I’m getting a little smarter and decided “better safe than sorry.”  So, I rested at the Upper Holy Jim water stop Jessica (the RD) had provided, and untapped my foot to find a raw slice in my foot.  I re-taped and took off with a much stronger foot. 

Unfortunately, the stronger foot lasted only about an hour.  By the time I made Indian Truck Trail again my right foot felt like it was going to fall off.  But I was now on the LONGEST TRAIL IN THE WORLD!  And I was a little eager to end this adventure.  Concentrating on picking my feet up quicker, I felt content with a 13 minute mile (And that’s downhill!).  That’s all the pain I could take.  If I ran all out, I’d put myself through pain for no reason.  This was a fun run.  Not a race.  Arriving intact was more important than finishing 15 to 30 minutes faster.   

Upper Holy Jim:

In all, the day I was registered to run Twin Peaks, I ran 22 miles.  The day was gorgeous, the weather perfect.  I had plenty of fun, but boy!  The run wiped me out.  I think I could have finished Twin Peaks, but never with a 7AM start.  I would have taken the 4:30 early start, as I will do next year, if I am so fortunate to have another chance at Twin Peaks.

I got my shirt, and I got my medal.  Though the medal was merely given to me, I’m going to consider all those times I dragged myself up that hellish climb to the peak as earning this medal. Winking smile

Saturday, September 8, 2012

Twin Peaks Training Run #1

My training plan for today dictated ten miles.  But today was the first official Twin Peaks Training Run.  With all my negative self-talk, doubt and plain ole’ exhaustion from the heat, I had to make this run.  I wanted to meet some of the runners, and I wanted to run the one trail of this ultra that I have not trained on – Indian Truck Trail.  The trail is the first 6.5 miles of the race, and the last 6.5 miles of the race.  I have never run up it in its entirety, mainly because it begins in Corona (which is on the other side of the mountain from me). 

The runners who showed had the choice between 3 routes, each a part of the other.  I chose the shortest, as I mentioned above, the Indian Truck Trail out-and-back.  (We didn’t began at the actual start line, so it was a little over 7 miles each way).  I knew three of the runners and the race director, Jessica, but the others were new faces to me.  I always find it intriguing to meet others who want to attempt something that I think is more than crazy!  It doesn’t make me feel less crazy.  It makes me smile that they too are crazy.  We crazies come in all types.  One of the women chose to run the shorter 14 mile portion, and I was lucky that we are about the same pace.   It will be good to see her again on race day.

The first 6.5 mile climb has been worrying me about the race.  Today, it has put my mind at ease.  This is definitely not going to be a portion of the race that causes me problems – that is of course unless I go out too fast, or something unforeseen happens.  The trail is wide, nicely graded with very few rocks.  The views are green and grand.

Heading up:

Besides meeting friends and meeting trail runners I haven’t met before, one of the best parts of today was . . . wait for it . . . NO. GNATS.  Yes, that’s right.  Not a single one.  And I am oh, so hopeful that they are gone for good.  The heat though was still present in abundance.  I’m not sure, but I think it’s hotter on the Riverside side of the mountain compared to the side facing the ocean (“my side.”) 

On the way down Indian Truck Trail I got to really “open up” and run faster than I usually do because the trail has little or no hazards.  I’m used to working with boulders, roots, you name it.  Makes me wish I had put more training on this trail before now. 

Top of Indian Truck Trail at The Main Divide:

I had been feeling very weak and unconfident before today’s training run.  I still feel weak and lack confidence.  The thing that has changed is this:  It doesn’t matter.  I’m still gonna try.  And if I can’t finish, well, then, I’ll have that experience, which isn’t that terrible of an experience after all. 

Going down:

Indian Truck Trail’s Elevation Profile:Running Itt out-and-back 9-8-2012, Elevation - Distance

Saturday, August 4, 2012

Hard Week’s Long Run

Today I ran 24+ miles in the Saddleback Mountains.  I began in the dark and ended in sweltering heat.  I began loaded down with fluids.  I ended with one handheld filled from a small spring on the way down the mountain.  I had no choice but to load myself down with fluids.  It’s unfortunate (possibly, maybe not) that the only months to train for an autumn ultra is during the hottest months in Southern California.  Even with all the water that I carried (around 110 fluid ounces), I knew that still wouldn’t be enough.  I planned on two re-fill points, one at a secret stash for trail runners, and the other at Holy Jim’s spring.  When refilling at the “secret” stash, another runner came into the deep brush.  I think that I startled him. I heard him approach and amusingly made a step to hide.  Hilarious.  Ended up he is an ultra-runner that I’ve seen countless times, but have never met.  What an apropos place for an official meeting.  We departed in opposite directions.  But I was oh so glad to learn that I wasn’t the only nut out running in the Saddleback Mountains today. 

If you’re returning you may recall that I’m running my weeks, “Hard, Hard, Easy.”  This is the first week of “Hard.”  You probably also know that I’m having a difficult time with “training.”  It is making me feel weak, and it’s putting fret into my heart.  Frankly, I don’t like it much. 

I went out today thinking, “Just do the miles, try not to think about training.”  Most of the time when I run, I don’t think.  I try to stay in the moment.  That’s when running is most comfortable for me.  Today, I succeeded somewhat in not fretting over THE BIG RACE come October.  And I did have some fun.   Tiring, hard fun.

As always on these crazy runs, I broke it into sections/segments.  Otherwise, I don’t think I could accomplish this type of run.  But I did, all six segments.  And oh yes, do purchase a protection plan for your cameras.  Because I did, and already have a new camera.  Yes!  (And that’s with even admitting that I dropped my camera, and pretty much every camera I’ve broken).

The Pictorial:

Pre Run / Holy Jim Parking lot after a dang bumpy half hour off-road drive – READY TO RUN!  Don’t worry, it’s not as lonely as it looks.  At least 7 hikers just took off ahead of me:

Section 1:  Segment BlissfulApproximately 5 miles, Blissful, included Trabuco Trail (a lush beauty mixed with rocky desert) and my old friend, West Horse Thief, a delightful, STEEP switch-back, when taken in the cool morning air:

Section 2:  Segment Awesome Views, approximately 3 miles of rolling, ridgeline, truck-trail running along The Main Divide:

Section 3:  Segment Gnat-ville, 4 miles, 2 miles down Indian Truck Trail and 2 miles back up, with plenty of gnats flying up my nose and crawling on my face:

Section 4:  Segment Hell, approximately 5 miles up The Main Divide to Santiago Peak.  It got pretty tough for me during this segment.  Still, I was able to plow past the hikers starting up after their Holy Jim hike.  I am improving a bit:

Section 5: Segment Relief, 3 miles back down The Main Divide to Holy Jim Trail.  I met two young women resting in the shade on their way up.  They exclaimed, “We saw you FLYING up this earlier.  You are good!”  Flying?  I laughed at the word, but if they say so, okay, I was flying.  LOL.  I thanked the young ladies.  When they asked how often I did this, and I told them once a week, they both laughed and further exclaimed, “You’re crazy.”  Fun times:

Section 6: Segment Homeward Bound, 5 miles down Holy Jim in the sweltering heat, focusing on the moment, so that I didn’t fall:

The whole:My Activities up Horsethief to peak down Holy Jim 8-4-2012, Elevation - Distance